Mainline Health and Fitness introduces the First Indoor Paddle Pool in the East Coast
Paddle Pool USA at Main Line Health & Fitness is the first of its kind in the United States. The concept of the Paddle Pool offers a chance for everyone to become familiar with Dragon Boat Racing, one of the fastest growing sports in America. Used around the world by many Dragon Boat teams, Paddle Pools simulate on-water practices by offering a stationary paddle environment in a long narrow pool. The Paddle Pool is designed to provide wide reaching fitness benefits including cardiovascular conditioning, strength training, and enhanced coordination.